Enshittification, Yoga, and the Karma of Technology
Doctorow’s enshittification theory challenges us to steward our yoga and technology with care, not just consumption.
Shell Mounds and Communal Memory
Shell mounds at Ellis Landing gained monumentality through centuries of ritual and community, not formal planning or elite design.
Knots of Memory: Unraveling Inca Secrets
Anthropologists work to unravel the mystery of Inca khipus, learning patience and humility as they seek lost threads of history.
Escaping the Filter Bubble
Yoga offers discernment and truth-seeking to help us break through digital filter bubbles and connect with a wider reality.
The Yoga of Mystery and Meaning
A new study suggests the mysterious Voynich manuscript may be encrypted text, not gibberish, revealing how truth hides beneath centuries of uncertainty.
Memory Builds Mountains: Ancient Andean Burials
Hunter-gatherers built monumental Andean mounds through centuries of communal memory, showing architecture as ritual, not just hierarchy or power.
Should You Join the 5am Club?
Unlocking the perks of the 5am club depends less on willpower and more on respecting your unique body clock and well-being.
What Modern Security Teaches About Ahimsa
Surveillance, censorship, and digital deception challenge our ethics, privacy, and power, calling us back to ahimsa and satya.
Biohacking, Masculinity, and the New Wellness Hustle
Biohacking rebrands wellness for men, raising questions about self-optimization, contentment, and what it means to be truly well.
Why Compassion Feels So Hard
Compassion’s difficulty reveals how habits, grief, and self-judgment shape our hearts and why the practice is worth returning to.