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Author: Michael Joel Hall

Practice Notes: July 15, 2021
Practice Notes

Practice Notes: July 15, 2021

ByMichael Joel Hall July 15, 2021July 15, 2021

If you’ve been in the Shala lately for Mysore with Michael, you’ve probably heard me say something about riding the intensity a little lower.  It’s summer! For most of us, that means we don’t have to push as hard to get as warm. We get to heat up, quick. This is super!  For those that…

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