November 20-26: Thanksgiving and Gratitude
As we gather with loved ones and share in the spirit of thanksgiving, let’s remember that gratitude is not just a fleeting emotion; it’s a practice that can enrich our lives every day. This week, we delve into “Thanksgiving and Gratitude” on the mat and in our hearts. 🧘♀️✨ Let’s explore poses that open our hearts, practices that cultivate thankfulness, and ways to carry the spirit of gratitude beyond the holiday table.