Queer Clinicians Care: Yoga & Meditation

Queer Clinicians Care: Yoga & Meditation is more than just a class—it's a dedicated space for you to pause, reconnect, and prioritize your well-being.

In the heart of this offering is the belief that as healers and helpers, we must also allow ourselves to receive care. This 60-minute experience blends gentle movement, guided breathwork, and meditation to nurture not just your physical body, but your emotional and mental health as well.

Monday Open Practice (Members Only)

Community Self Practice

Members welcome. Community vibes, no instruction.

Open Practice (Members Only)

Community Self Practice. 

Members welcome. Community vibes, no instruction.

A Space for well-being

Space for Your Well-being is a weekly offering designed to encourage participants to move, breathe, and joyfully celebrate life together. This class uniquely combines various elements, including yoga therapy, mobility exercises, intentional breathing techniques, and integrative practices, all specifically catered to enrich your overall well-being—promoting optimal physical function, fostering peace of mind, and cultivating joy within.

This welcoming space embraces you wholeheartedly, honoring the full spectrum of your emotions as well as the diverse range of your human experiences. You are invited to connect, reflect, and grow in a supportive environment.

For an hour, join us in an open-eyed meditation that enhances mental-emotional clarity and overall health and nurtures inner peace. Connect with yourself and the community, recharge, and feel nourished, grounded, and empowered.

Come as you are, leave with more!

Open Practice (Members Only)

Community Self Practice. 

Members welcome. Community vibes, no instruction.

Open Practice (Members Only)

Community Self Practice. 

Members welcome. Community vibes, no instruction.

Open Practice (Members Only)

Community Self Practice. 

Members welcome. Community vibes, no instruction.

Open Practice (Members Only)

Community Self Practice. 

Members welcome. Community vibes, no instruction.

Meditation and Mysore with Cory Bryant

Join Cory Bryant for Meditation and Mysore!
Monday-Friday: Meditation begins at 7, Mysore at 7:30.
Saturday: Meditation at 8:30, Mysore 9.

Doors open at 6:15am Monday-Thursday, and assistance begins at 7:30.

Those with familiarity are welcome arrive at a time that suits them best. We value accessibility, diversity, and pragmatism as a general rule of thumb, and encourage a practice environment that honors that.

Beginners are welcome! In order to begin, a commitment of 2 days a week of practice is required. You will be taught how to practice piece-by-piece. This requires dedication on the student's part to learn (and maybe even study). But this level of commitment is essential for real progress in yoga-- and we want to teach our students how to find success in their yoga practice.

If you're curious, please don't hesitate to reach out.

Meditation and Mysore with Cory Bryant

Join Cory Bryant for Meditation and Mysore!
Monday-Friday: Meditation begins at 7, Mysore at 7:30.
Saturday: Meditation at 8:30, Mysore 9.

Doors open at 6:15am Monday-Thursday, and assistance begins at 7:30.

Those with familiarity are welcome arrive at a time that suits them best. We value accessibility, diversity, and pragmatism as a general rule of thumb, and encourage a practice environment that honors that.

Beginners are welcome! In order to begin, a commitment of 2 days a week of practice is required. You will be taught how to practice piece-by-piece. This requires dedication on the student's part to learn (and maybe even study). But this level of commitment is essential for real progress in yoga-- and we want to teach our students how to find success in their yoga practice.

If you're curious, please don't hesitate to reach out.

A Space for well-being

Space for Your Well-being is a weekly offering designed to encourage participants to move, breathe, and joyfully celebrate life together. This class uniquely combines various elements, including yoga therapy, mobility exercises, intentional breathing techniques, and integrative practices, all specifically catered to enrich your overall well-being—promoting optimal physical function, fostering peace of mind, and cultivating joy within.

This welcoming space embraces you wholeheartedly, honoring the full spectrum of your emotions as well as the diverse range of your human experiences. You are invited to connect, reflect, and grow in a supportive environment.

For an hour, join us in an open-eyed meditation that enhances mental-emotional clarity and overall health and nurtures inner peace. Connect with yourself and the community, recharge, and feel nourished, grounded, and empowered.

Come as you are, leave with more!