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- What is Mysore-style Ashtanga yoga? Mysore-style Ashtanga yoga is a traditional style of yoga that emphasizes a self-practice approach. In a Mysore-style class, students work at their own pace, following a set sequence of poses, while receiving individualized guidance and adjustments from the teacher.
- Do I need to have any prior yoga experience to attend classes at The Yoga Club? No, you do not need to have any prior yoga experience to attend classes at The Yoga Club. Our experienced teachers are trained to work with practitioners of all levels and can provide modifications and adjustments as needed. You should check out our info page.
- Do I need to bring my own yoga mat and props? Not at first 😉 We encourage our students to bring their own yoga mat and towel. However, we do have mats and towels available for use at the studio.
- What should I wear to class? We recommend wearing comfortable, breathable clothing that allows for a full range of motion. You may also want to bring a towel to class. Waterbottles stay in lockers/cubbies.
- Do you have a shower? We do, we have two! We ask that folks keep shower times down to < 4 minutes.
- How do I sign up for classes? You can sign up for classes through our website. Signing up ahead of time helps us manage the space. We’ve tried to make it as easy as possible for you to book a class.
- What if I can’t afford the suggested donation amount? We believe in making yoga accessible to everyone, regardless of their financial situation. You are welcome to donate what you can afford, and we will never turn anyone away due to financial hardship. If you are unable to make a donation at this time, please reach out to us and we will work with you to find a solution.
- Do you offer private classes or workshops? Yes, we offer private classes and workshops for individuals, groups, and businesses. Please contact us for more information on pricing and availability.
- Is the studio available for rental? Yes, we rent our studio space to wellness practitioners. Please visit our Studio Rental page for more information.