Integrating the Physical and the Spiritual
This video features Michael Joel Hall discussing the inherent link between physical mastery and spiritual depth in Ashtanga Yoga.
Building an Inclusive and Accessible Ashtanga Community
This is a video about Building an Inclusive and Accessible Ashtanga Community.
Brain Breaks for Grown-Ups
Kids get jumping jacks and meditation to stay focused—so why do adults insist their practice has to feel like punishment?
Lineage and Authority in Ashtanga Yoga
Michael Joel Hall discusses the complexities of lineage and authority within the practice of Ashtanga Yoga.
Optimize Student Growth with CRM Tools – Here’s How!
Ever wondered how to take your students’ engagement to the next level?
Pratyahara via Digital Detox: Unlock Clarity!
Feeling drained in our hyper-connected world?
Ashtanga: Healthy Ambition for Collaboration Instead of Competition
Is your competition truly ‘friendly,’ or is it just burning you out?
5 Ways Radical Candor Makes Better Yoga Teachers
Embracing Radical Candor in yoga instruction—balancing direct feedback with genuine care—can enhance teaching beyond standard adjustments: Visit michaeljoelhall.com/coaching to book…
Stress and Autoimmune Disease: The Documented Link
A 2018 study of over 100,000 people found that stress-related disorders significantly increased the risk of autoimmune disease, underscoring the value of stress-reducing practices.
Is Two Teachers One Too Many?
This is a video about the Ashtanga Yoga Dilemma: Is Two Teachers One Too Many?