The Shala Daily

Hunter-gatherers built monumental Andean mounds through centuries of communal memory, showing architecture as ritual, not just hierarchy or power.

Unlocking the perks of the 5am club depends less on willpower and more on respecting your unique body clock and well-being.

Surveillance, censorship, and digital deception challenge our ethics, privacy, and power, calling us back to ahimsa and satya.

Biohacking rebrands wellness for men, raising questions about self-optimization, contentment, and what it means to be truly well.

Compassion’s difficulty reveals how habits, grief, and self-judgment shape our hearts and why the practice is worth returning to.

Local journalism is a vital anchor for community engagement, truth, and collective accountability—democracy practiced close to home.

A master luthier’s lifetime of rare woods is lost to wildfire, revealing the power of resilience, impermanence, and music’s enduring spirit.

Krishnamacharya’s legacy shows how tradition, empowerment, and innovation can create a living yoga for both teacher and student.

The five prana vayus provide a map for sensing, naming, and integrating the subtle energies of yoga practice.

A documentary explores the vulnerability, truth, and resilience in being Black in porn, revealing the deeper work of identity beyond industry bias.