Author: Michael Joel Hall

Third Quarter: on May 30 Understand the Third Quarter Moon’s role in yoga and learn practices suited for this lunar phase.

Full Moon: on May 23 Explore the full moon’s influence on yoga practices and find out how to harness its powerful energy.

First Quarter: on May 15 Discover how the First Quarter Moon affects your yoga practice and the best ways to embrace its energy.

New Moon: on May 07 Learn about the significance of the New Moon in yoga and how to align your practice with this phase.

Third Quarter: on May 01 Understand the Third Quarter Moon’s role in yoga and learn practices suited for this lunar phase

Earth Day, Full moon + Club Updates + Workshop Feedback

First Quarter: on April 15 Discover how the First Quarter Moon affects your yoga practice and the best ways to embrace its energy.

New Moon: on April 08, 2024: Check out Ashtanga Tech to learn about the significance of the New Moon in yoga and how to align your practice with this phase. Comings and Goings A quick note of welcome to Luke, Ali, Dawn, and Jackie. A hearty welcome back to Ben. Of course, a note of safe…

🌟 As the year draws to a close, it’s an opportune time for reflection and intention-setting. Join us for “Yoga Reflection and New Beginnings” week, where we’ll explore yoga practices that encourage introspection, journaling to celebrate your growth, and rituals to welcome the fresh start of the new year. 📜🌅 Topics to Explore: 📖 Year-End…

🕯️ The holiday season is rich with traditions, and this week, we explore “Holiday Yoga Traditions.” Discover the ways in which yoga can complement your festive customs and rituals. From yoga sequences that align with holiday themes to practices that enhance your celebration of the season, let’s come together and honor the traditions that warm…