Late Start Labor Day + Sunrise Yoga Starts this Week + New Moon on September 02, 2024
As we ease into September, we have some wonderful happenings lined up that you won’t want to miss!
Labor Day Late Start: Kick off the month with a relaxed approach! We will be starting our Labor Day sessions a little later, giving you the chance to sleep in and still enjoy your practice.
Sunrise Yoga: Rise and shine with us! Our Sunrise Yoga sessions are back, featuring invigorating Kabalabhati breathing, dynamic Surya Namaskar sequences, and a flowing exploration of standing asanas. Wrap up your morning with a peaceful meditation to set a positive tone for the day. Let’s greet the sun together!
Body Weight Transitions Workshop: Dive into the art of movement with our Body Weight Transitions workshop! This is an opportunity to enhance your practice and explore smooth transitions between poses, helping you deepen your connection to your body.
New Moon Tuesday: On Tuesday, we will embrace the energy of the New Moon. This is a perfect time for setting intentions and reflecting on new beginnings. Join us for a special class focused on aligning our practice with the lunar cycle, featuring themes of renewal and growth.
Mark your calendars and join us for these delightful events! We can’t wait to share these moments with you and nurture our vibrant community together. 🌙✨