Author: Michael Joel Hall

As we ease into September, we have some wonderful happenings lined up that you won’t want to miss!

Labor Day Late Start: Kick off the month with a relaxed approach! We will be starting our Labor Day sessions a little later, giving you the chance to sleep in and still enjoy your practice.

Sunrise Yoga: Rise and shine with us! Our Sunrise Yoga sessions are back, featuring invigorating Kabalabhati breathing, dynamic Surya Namaskar sequences, and a flowing exploration of standing asanas. Wrap up your morning with a peaceful meditation to set a positive tone for the day. Let’s greet the sun together!

Body Weight Transitions Workshop: Dive into the art of movement with our Body Weight Transitions workshop! This is an opportunity to enhance your practice and explore smooth transitions between poses, helping you deepen your connection to your body.

New Moon Tuesday: On Tuesday, we will embrace the energy of the New Moon. This is a perfect time for setting intentions and reflecting on new beginnings. Join us for a special class focused on aligning our practice with the lunar cycle, featuring themes of renewal and growth.

Mark your calendars and join us for these delightful events! We can’t wait to share these moments with you and nurture our vibrant community together. 🌙✨

The Third Quarter Moon is approaching – a perfect time to explore practices suited for this phase. Head over to Ashtanga Tech to learn more, included with your yoga club membership.

Good Vibes and Mad Love
Summer isn’t over yet! I’m excited for this weekend’s Transitions workshop and looking forward to starting Sunrise Yoga in September. If you’re interested in an even earlier start than 6:30 a.m., let me know.

The Third Quarter Moon is approaching – a perfect time to explore practices suited for this phase. Click here to learn more on Ashtanga Tech, included with your yoga club membership.

Good Vibes and Mad Love
Summer isn’t over yet! I’m excited for this weekend’s Transitions workshop and looking forward to starting Sunrise Yoga in September. If you’re interested in an even earlier start than 6:30 a.m., let me know.

Click here to learn more and register for upcoming classes and events!

Full Moon: on August 19 Explore the full moon’s influence on yoga practices and find out how to harness its powerful energy.

First Quarter: on August 12 Discover how the First Quarter Moon affects your yoga practice and the best ways to embrace its energy.

Join us for some fun this Saturday, August 10th for a little bit of fun on the water. We’ll meet at Thompson Boat Center at 12:30– that should give folks time to grab a quick bite and then head on over the the boat house. Check out the information at the website–including easy uber and…

New Moon: on August 04 Learn about the significance of the New Moon in yoga and how to align your practice with this phase.

Third Quarter: on July 27 Understand the Third Quarter Moon’s role in yoga and learn practices suited for this lunar phase.

Full Moon: on July 21 Explore the full moon’s influence on yoga practices and find out how to harness its powerful energy.

First Quarter: on July 13 Discover how the First Quarter Moon affects your yoga practice and the best ways to embrace its energy.