Vulnerability and Risk in Practice
Vulnerability is one of the most overused words in self-help. The underlying idea is real. The marketing version mostly isn’t.
The Yoga Executive: A Useful Frame, Not a Brand
“Yoga executive” sounds like a LinkedIn invention. It half is. The frame is useful as a side door — until people stop at the door and never get in.
Why Yoga Teachers Deserve a Union Like SAG AFTRA
Why should yoga teachers have the same protections as movie extras?
The Courage to Be Vulnerable
Embracing Fear: The True Meaning of Courage
Courage isn’t about being fearless.
The Yoga Contractor Trade-Off
Most yoga jobs in the US are 1099. That’s the default, not a choice you opted into. Here’s the math that determines whether it’s actually worth it.
Mutual Growth and Respect in Ashtanga Pedagogy
This is a video about Mutual Growth and Respect in Ashtanga Pedagogy.
Overcome Burnout: Reclaim Your Energy with Ashtanga Yoga
Are you feeling overwhelmed and burnt out?
Addressing Misconduct in Ashtanga Yoga
The Ashtanga community is at a pivotal moment. The pattern isn’t abstract — names attached, students hurt, decades of “we didn’t know” that turned out to be lies.
Mental Health Considerations
This is a video about Mental Health Considerations for Ashtanga Yoga Practitioners.
Props and Assistance
This is a video about Props and Assistance in Ashtanga Yoga.