The Shala Daily

YOGA β€’ PHILOSOPHY β€’ LIFE

June 21, 2026
🎬

Overcome Burnout: Reclaim Your Energy with Ashtanga Yoga

Are you feeling overwhelmed and burnt out?

πŸ•‰οΈ KEY CONCEPTS

svādhyāya
Self-study; reflective inquiry
dharma
Purpose; one's calling and duty
tapas
Disciplined effort; burning commitment
karma
Action and its consequences

Are you feeling overwhelmed and burnt out? Visit michaeljoelhall.com/coaching to book a session if you’d like to chat about your practice.

From Video: Overcome Burnout: Reclaim Your Energy with Ashtanga Yoga on michaeljoelhall.com

"Are you feeling overwhelmed and burnt out? Visit michaeljoelhall.com/coaching to book a session if you’d like to chat about your practice."

β€” MJH

Are you feeling overwhelmed and burnt out?

β€” MJH
Original Article: "Video: Overcome Burnout: Reclaim Your Energy with Ashtanga Yoga" by Michael Joel Hall, michaeljoelhall.com

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