The Shocking Decline of Community Yoga Studios
Have you ever wondered why community-based yoga studios are disappearing?
The Secret of Bindu: Unlocking Longevity in Yoga
Why is preserving bindu crucial for a thriving yoga practice?
Understanding Interconnectedness Through Yoga Practice
In this video, yoga instructor Michael Joel Hall discusses the profound interconnectedness experienced through yoga practice.
What Gets Buried Always Comes Back Up
Spring forces up what winter buried, and your nervous system doesn’t ask permission either.
Online and Virtual Communities in the Ashtanga Yoga World
This is a video about Online and Virtual Communities in the Ashtanga Yoga World.
Buy Your Milk From Someone You Know
Every untracked transaction is a small act of structural resistance.
GABA Levels Rise After Yoga: What That Means for Anxiety
Researchers found that yoga elevated levels of GABA, a neurotransmitter linked to reduced anxiety and improved mood, more effectively than walking.
Master Financial Literacy: Tips for Yoga Teachers!
Are you a yoga teacher struggling with financial literacy?
Unlock the Mysteries of Bindu in Hindu Philosophy
Discover the profound significance of ‘Bindu’ in Hindu philosophy—a concept that represents the unmanifested potential within us all.
Eliot Was Right About April
An NYT piece on poetry and acceptance echoes what ashtanga has been saying: notice everything — including the parts that hurt.