First Quarter on January 06, 2025

Cory Steps In:

From January 20–26, I’ll be taking a brief pause from teaching. During this time, the amazing Cory will be stepping in to guide our classes. Cory brings a wealth of experience and a refreshing energy that I know you’ll enjoy. Please give them a warm welcome!

Join MJH in Playa:

Join me in Playa del Carmen January 18–20, 2025 for daily semi-private yoga sessions, cold plunges, pranayama, and meditation..

First Quarter: on January 06

Discover how the First Quarter Moon affects your yoga practice and the best ways to embrace its energy.