Weekly Updates

Autumn Equinox on September 23

New Moon: on September 21 Learn about the significance of the New Moon in yoga and how to align your practice with this phase.

Third Quarter: on September 14 Understand the Third Quarter Moon’s role in yoga and learn practices suited for this lunar phase.

Full Moon: on September 07 Explore the full moon’s influence on yoga practices and find out how to harness its powerful energy.

First Quarter: on August 31 Discover how the First Quarter Moon affects your yoga practice and the best ways to embrace its energy.

New Moon: on August 23 Learn about the significance of the New Moon in yoga and how to align your practice with this phase.

Third Quarter: on August 16 Understand the Third Quarter Moon’s role in yoga and learn practices suited for this lunar phase.

Full Moon: on August 09 Explore the full moon’s influence on yoga practices and find out how to harness its powerful energy.

First Quarter: on August 01 Discover how the First Quarter Moon affects your yoga practice and the best ways to embrace its energy.

New Moon: on July 24 Learn about the significance of the New Moon in yoga and how to align your practice with this phase.