Winter Solstice on December 21, 2024, Third Quarter on December 22, 2024
Winter Solstice on December 21 Third Quarter: on December 22 Understand the Third Quarter Moon’s role in yoga and learn practices suited for this lunar phase.
Full Moon on December 15, 2024
Full Moon: on December 15 Explore the full moon’s influence on yoga practices and find out how to harness its powerful energy.
First Quarter on December 08, 2024
First Quarter: on December 08 Discover how the First Quarter Moon affects your yoga practice and the best ways to embrace its energy.
New Moon on December 01, 2024
New Moon: on December 01 Learn about the significance of the New Moon in yoga and how to align your practice with this phase.
Third Quarter on November 22, 2024
Third Quarter: on November 22 Understand the Third Quarter Moon’s role in yoga and learn practices suited for this lunar phase.
Full Moon on November 15, 2024
Full Moon: on November 15 Explore the full moon’s influence on yoga practices and find out how to harness its powerful energy.
First Quarter on November 09, 2024
First Quarter: on November 09 Discover how the First Quarter Moon affects your yoga practice and the best ways to embrace its energy.
New Moon on November 01, 2024
I’ll be out from Monday, November 4, through Monday, November 11, but our Open Practice sessions will continue on weekday mornings. New evening classes start this week!
Third Quarter on October 24, 2024
Third Quarter: on October 24 Understand the Third Quarter Moon’s role in yoga and learn practices suited for this lunar phase.
Full Moon on October 17, 2024
This month, I’ve been reflecting on how far we’ve come since starting the peer support initiative back in January, especially as we navigate the challenges within our neighborhood. From building a stronger community to facing personal and family health battles, the journey has been both difficult and deeply rewarding. Through it all, I’ve felt the incredible strength of this group—our collective resilience, grounded in the principles we live by. I’m sharing some candid thoughts about what’s been happening and how we’re growing, together.