16 July 2025

Mysore Style Ashtanga Yoga

Doors open at 6:15am Monday-Thursday, and assistance begins at 7:30. In order to receive instruction, folks should contact the teacher ahead of time, and arrive after 7:30. Those with familiarity are welcome arrive at a time that suits them best. We value accessibility, diversity, and pragmatism as a general rule of thumb, and encourage a... ...

7:30 am - 10:00 am
1418 14th ST NW
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16 July 2025

Vinyasa Flow

Virtual Event

This 75-minute class is inspired by the original power yoga movement: breath-based, energizing, and rooted in the traditional sequencing of Ashtanga. Think of it as “Old School Power Yoga”—a strong, smart flow grounded in sun salutations and standing postures that shaped the vinyasa tradition. Ashtanga’s first three series can be split into two or three... ...

5:15 pm - 6:30 pm
1418 14th ST NW
Register for event
17 July 2025

Mysore Style Ashtanga Yoga

Doors open at 6:15am Monday-Thursday, and assistance begins at 7:30. In order to receive instruction, folks should contact the teacher ahead of time, and arrive after 7:30. Those with familiarity are welcome arrive at a time that suits them best. We value accessibility, diversity, and pragmatism as a general rule of thumb, and encourage a... ...

7:30 am - 10:00 am
1418 14th ST NW
Register for event
17 July 2025

Vinyasa Flow

Virtual Event

This 75-minute class is inspired by the original power yoga movement: breath-based, energizing, and rooted in the traditional sequencing of Ashtanga. Think of it as “Old School Power Yoga”—a strong, smart flow grounded in sun salutations and standing postures that shaped the vinyasa tradition. Ashtanga’s first three series can be split into two or three... ...

5:15 pm - 6:30 pm
1418 14th ST NW
Register for event
18 July 2025

Led Primary Series

Led Primary Series is a dynamic and powerful type of vinyasa yoga practice. Generally, we complete the full primary series in 75 minutes. This class is not appropriate for most beginners nor is it a particularly great way to understand or learn Ashtanga Yoga. For those looking to learn Ashtanga as it is, we highly... ...

7:30 am - 9:00 am
1418 14th ST NW
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19 July 2025

Mysore Style Weekend Edition

Saturdays are busy and a lot of fun, so early registration is appreciated. Ashtanga yoga is taught on-one in a group setting. Doors open at 9, and instruction begins within the half hour. New students are encouraged to make arrangements with the teacher prior to attending. Folks newer to practice are encouraged to arrive after... ...

9:00 am - 11:00 am
1418 14th ST NW
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21 July 2025

Monday Open Practice (Members Only)

Community Self Practice Members welcome. Community vibes, no instruction. ...

7:00 am - 10:00 am
1418 14th ST NW
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22 July 2025

Mysore Style Ashtanga Yoga

Doors open at 6:15am Monday-Thursday, and assistance begins at 7:30. In order to receive instruction, folks should contact the teacher ahead of time, and arrive after 7:30. Those with familiarity are welcome arrive at a time that suits them best. We value accessibility, diversity, and pragmatism as a general rule of thumb, and encourage a... ...

7:30 am - 10:00 am
1418 14th ST NW
Register for event
22 July 2025

Vinyasa Flow

Virtual Event

This 75-minute class is inspired by the original power yoga movement: breath-based, energizing, and rooted in the traditional sequencing of Ashtanga. Think of it as “Old School Power Yoga”—a strong, smart flow grounded in sun salutations and standing postures that shaped the vinyasa tradition. Ashtanga’s first three series can be split into two or three... ...

5:15 pm - 6:30 pm
1418 14th ST NW
Register for event
23 July 2025

Mysore Style Ashtanga Yoga

Doors open at 6:15am Monday-Thursday, and assistance begins at 7:30. In order to receive instruction, folks should contact the teacher ahead of time, and arrive after 7:30. Those with familiarity are welcome arrive at a time that suits them best. We value accessibility, diversity, and pragmatism as a general rule of thumb, and encourage a... ...

7:30 am - 10:00 am
1418 14th ST NW
Register for event
23 July 2025

Vinyasa Flow

Virtual Event

This 75-minute class is inspired by the original power yoga movement: breath-based, energizing, and rooted in the traditional sequencing of Ashtanga. Think of it as “Old School Power Yoga”—a strong, smart flow grounded in sun salutations and standing postures that shaped the vinyasa tradition. Ashtanga’s first three series can be split into two or three... ...

5:15 pm - 6:30 pm
1418 14th ST NW
Register for event
24 July 2025

Mysore Style Ashtanga Yoga

Doors open at 6:15am Monday-Thursday, and assistance begins at 7:30. In order to receive instruction, folks should contact the teacher ahead of time, and arrive after 7:30. Those with familiarity are welcome arrive at a time that suits them best. We value accessibility, diversity, and pragmatism as a general rule of thumb, and encourage a... ...

7:30 am - 10:00 am
1418 14th ST NW
Register for event
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