Vinyasa Flow

Drop into stillness, with a practice centered around foundational movements, to ground the body and anchor the mind. Using breath as the primary guide, we will explore various standing, twisting and seated postures to create more spaciousness within the body. This class is prop supportive and best for students with some familiarity with a yoga practice but open to all levels.

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Date

Jan 08 2025

Time

6:15 pm - 7:15 pm

Suggested Donation

$33.00

More Info

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Location

The Yoga Club
1418 14th ST NW

Organizer

Chris Reber
Chris Reber

Description

Book Here

Weather

Clear
Clear
66 °F
Wind: 2 MPH
Humidity: 90 %
Feels like: 66 °F
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