Skill Mastery and the Science of Expertise
https://youtu.be/qiBne5EGBQ8 Donella Meadows would call deliberate practice a feedback-rich learning system. Naïve practice has weak feedback loops—you act but rarely reflect. Deliberate practice tightens those loops: every action informs the next, every mistake becomes data. Over time, this system evolves toward greater stability, efficiency, and insight. It’s yoga as adaptive intelligence. What It Looks Like Naïve…
