Should You Join the 5am Club?
Unlocking the perks of the 5am club depends less on willpower and more on respecting your unique body clock and well-being.
Technology, society, and current events through a yogic lens
Unlocking the perks of the 5am club depends less on willpower and more on respecting your unique body clock and well-being.
Surveillance, censorship, and digital deception challenge our ethics, privacy, and power, calling us back to ahimsa and satya.
Biohacking rebrands wellness for men, raising questions about self-optimization, contentment, and what it means to be truly well.
Local journalism is a vital anchor for community engagement, truth, and collective accountability—democracy practiced close to home.
A master luthier’s lifetime of rare woods is lost to wildfire, revealing the power of resilience, impermanence, and music’s enduring spirit.
A documentary explores the vulnerability, truth, and resilience in being Black in porn, revealing the deeper work of identity beyond industry bias.
Media theorist Neil Postman warned that a “technopoly” arises when societies surrender judgment to technological imperatives. What disappears are precious human capacities—curiosity, discernment, presence.
A community of lifeguards, party guests, and everyday beachgoers demonstrated what selfless action looks like when it emerges spontaneously in moments of crisis.
The first sound I hear most mornings isn’t my breath or the hush of the Mysore room — it’s the wail of an ambulance racing down 14th Street. Living in Logan Circle places me at the center of a city that never fully quiets, and those sirens have a way of threading themselves into the…
In Philadelphia, a profound experiment is unfolding that speaks directly to the heart of yoga philosophy: the transformation of neglected spaces into places of beauty, connection, and safety. Environmental design interventions—warmer streetlights, community gardens, remediated vacant lots, and neighborhood beautification—have contributed to significant reductions in gun violence across some of the city’s most troubled areas….