Michael Joel Hall
About Organizer
I’m a yoga coach.I help people use yoga to enrich their lives.
I’ve worked one-on-one with hundreds of students, studied and taught all over the world, and I’m just as passionate today as I was 20 years ago. I’m a level 2 authorized Ashtanga yoga teacher and a certified functional movement specialist.
My mission is to educate and empower folks with effective tools and systems to live a more fulfilling life. I use my experience with yoga to do just that.
September 2024
Sunrise Yoga
A warm, guided Ashtanga based practice in an intimate setting (capped at 10). Each session features breathing exercises, sun salutations, foundational standing poses, and a calming seated meditation to help you find balance before diving into your day. Perfect for those curious about Mysore-style practice or anyone seeking a quick yet effective routine. Folks who...
Mysore Style Ashtanga Yoga
Doors open at 6:15am Monday-Thursday, and assistance begins at 7:30. In order to receive instruction, folks should contact the teacher ahead of time, and arrive after 7:30. Those with familiarity are welcome arrive at a time that suits them best. We value accessibility, diversity, and pragmatism as a general rule of thumb, and encourage a...
Sunrise Yoga
A warm, guided Ashtanga based practice in an intimate setting (capped at 10). Each session features breathing exercises, sun salutations, foundational standing poses, and a calming seated meditation to help you find balance before diving into your day. Perfect for those curious about Mysore-style practice or anyone seeking a quick yet effective routine. Folks who...
Mysore Style Ashtanga Yoga
Doors open at 6:15am Monday-Thursday, and assistance begins at 7:30. In order to receive instruction, folks should contact the teacher ahead of time, and arrive after 7:30. Those with familiarity are welcome arrive at a time that suits them best. We value accessibility, diversity, and pragmatism as a general rule of thumb, and encourage a...
Sunrise Yoga
A warm, guided Ashtanga based practice in an intimate setting (capped at 10). Each session features breathing exercises, sun salutations, foundational standing poses, and a calming seated meditation to help you find balance before diving into your day. Perfect for those curious about Mysore-style practice or anyone seeking a quick yet effective routine. Folks who...
Mysore Style Ashtanga Yoga
Doors open at 6:15am Monday-Thursday, and assistance begins at 7:30. In order to receive instruction, folks should contact the teacher ahead of time, and arrive after 7:30. Those with familiarity are welcome arrive at a time that suits them best. We value accessibility, diversity, and pragmatism as a general rule of thumb, and encourage a...
Led Primary Series
Led Primary Series is a dynamic and powerful type of vinyasa yoga practice. Generally, we complete the full primary series in 75 minutes. This class is not appropriate for most beginners. For those looking for a more accessible practice, we highly recommend the Mysore class. Each practice includes pranayama, meditation and/or a dharma talk. Students...
Mysore Style Weekend Edition
Saturdays are busy and a lot of fun, so early registration is appreciated. Ashtanga yoga is taught on-one in a group setting. Doors open at 9, and instruction begins within the half hour. New students are encouraged to make arrangements with the teacher prior to attending. Folks newer to practice are encouraged to arrive after...
Sunrise Yoga
A warm, guided Ashtanga based practice in an intimate setting (capped at 10). Each session features breathing exercises, sun salutations, foundational standing poses, and a calming seated meditation to help you find balance before diving into your day. Perfect for those curious about Mysore-style practice or anyone seeking a quick yet effective routine. Folks who...
Mysore Style Ashtanga Yoga
Doors open at 6:15am Monday-Thursday, and assistance begins at 7:30. In order to receive instruction, folks should contact the teacher ahead of time, and arrive after 7:30. Those with familiarity are welcome arrive at a time that suits them best. We value accessibility, diversity, and pragmatism as a general rule of thumb, and encourage a...
Sunrise Yoga
A warm, guided Ashtanga based practice in an intimate setting (capped at 10). Each session features breathing exercises, sun salutations, foundational standing poses, and a calming seated meditation to help you find balance before diving into your day. Perfect for those curious about Mysore-style practice or anyone seeking a quick yet effective routine. Folks who...
Mysore Style Ashtanga Yoga
Doors open at 6:15am Monday-Thursday, and assistance begins at 7:30. In order to receive instruction, folks should contact the teacher ahead of time, and arrive after 7:30. Those with familiarity are welcome arrive at a time that suits them best. We value accessibility, diversity, and pragmatism as a general rule of thumb, and encourage a...
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