Breathwork Meditation

Experience instant transformation to revitalize body, mind and spirit using the power of your breath. In this class we’ll focus on developing conscious and controlled breathing to awaken stagnant energy within the physical, mental and subtle bodies. A perfect compliment to any yoga practice where breath initiates movement as you tap into deeper states of meditation and consciousness. This class is suitable for all levels. People who are pregnant and/or epileptic are not advised to participate. 

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Date

Dec 04 2024

Time

7:30 pm - 8:00 pm

Suggested Donation

$18.00

More Info

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Location

The Yoga Club
1418 14th ST NW

Organizer

Chris Reber
Chris Reber

Description

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Weather

Clear
Clear
45 °F
Wind: 9 MPH
Humidity: 58 %
Feels like: 40 °F
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