The Shala Daily

YOGA • PHILOSOPHY • LIFE

March 6, 2026
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Adaptive Plasticity

Planaria exposed to BaCl2 degenerate, then regenerate heads that are molecularly and physiologically adapted to resist the same insult.

🕉️ KEY CONCEPTS

Vikriti
Perturbation or disturbance — the condition that prompts adaptive reordering.
Sthira‑Sukham
Stability-with‑ease: the balance of resilience and relaxed responsiveness.
Prana
Vital flow — here invoked as bioelectric currents that guide form and function.
Svadhyaya
Self‑study: the patient observation of small changes that guide practice and adaptation.

Planaria exposed to BaCl2 degenerate, then regenerate heads that are molecularly and physiologically adapted to resist the same insult.

From Regenerative Adaptation to Electrochemical Perturbation in Planaria: A Molecular Analysis of Physiological Plasticity on ncbi.nlm.nih.gov

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"Remarkably, however, the planaria soon regenerated a BaCl2-tolerant head."

— Emmons‑Bell et al.

Resilience grows when systems are safely and repeatedly perturbed — attention and time let physiology explore more robust states.

— MJH
Original Article: "Regenerative Adaptation to Electrochemical Perturbation in Planaria: A Molecular Analysis of Physiological Plasticity" by Maya Emmons‑Bell, Fallon Durant, Angela Tung, et al., (PMCID: PMC6881696; PMID: 31765995)

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