Learn Patience through Ashtanga Practice

🎬 ✦ PRACTICE ✦

Learn Patience through Ashtanga Practice

n a world where everyone desires patience but few possess it, we explore why patience is a crucial yet underrated component of any practice.

🕉️ KEY CONCEPTS

tapas

Self-discipline; the fire of dedicated practice

abhyāsa

Consistent, devoted practice over time

vairāgya

Non-attachment; letting go of outcomes

sthira

Steadiness and stability in practice

n a world where everyone desires patience but few possess it, we explore why patience is a crucial yet underrated component of any practice. Visit michaeljoelhall.com/coaching to book a session if you’d like to chat about your practice.

From Video: Learn Patience through Ashtanga Practice on michaeljoelhall.com

"n a world where everyone desires patience but few possess it, we explore why patience is a crucial yet underrated component of any practice. Visit michaeljoelhall.com/coaching to book a session if you’d like to chat about your practice."

— MJH

n a world where everyone desires patience but few possess it, we explore why patience is a crucial yet underrated component of any practice.

— MJH

🔗 Explore Further

🧘 Shoulder External Rotation Hovers → 🔍 Energy & Subtle Body Anatomy → 💡 Hip Extension PNF → 🌿 Functional Range Conditioning →

Original Article: "Video: Learn Patience through Ashtanga Practice" by Michael Joel Hall, michaeljoelhall.com

✦ ALL SHALA DAILY

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