Focused Effort: Six Week Program
Six weeks, six private sessions with Michael — one a week, on one thing you want to change.
Six weeks, six private sessions with Michael — one a week, on one thing you want to change.
Six weeks, six private sessions — one a week — with Michael.
A short, concentrated block of work rather than an open-ended arrangement. Six weeks is long enough to change something and short enough to stay focused on it: a posture that has stalled, a return after injury or a long gap, the breath, or the transition from led classes into self practice.
We agree what we are working on at the first session and use the remaining five to work it. Sessions are scheduled directly with Michael.