The Shala Daily

YOGA β€’ PHILOSOPHY β€’ LIFE

March 22, 2026
🧠

Forget About It

Scientists can now manipulate memories in mice, but the real question is whether we should erase our painful past.

πŸ•‰οΈ KEY CONCEPTS

Samskaras
Mental impressions or grooves left by experience, habits, and past actions
Avidya
Ignorance or misperception; seeing reality through a distorted lens
Impermanence
The fundamental truth that all things change; nothing is fixed or permanent
Meditation
Practice of sustained attention and awareness to transform the mind

Scientists can now manipulate memories in mice, but the real question is whether we should erase our painful past.

From Every time we think of the memory, we may boost, weaken or even change it on sciencefocus.com

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"We can turn the volume down on the negative, emotional components, while leaving the memory of an event intact."

β€” Steve Ramirez, neuroscientist

Our memories aren't meant to be erasedβ€”they're meant to be transformed, held differently, integrated into who we're becoming.

β€” MJH
Original Article: "Every time we think of the memory, we may boost, weaken or even change it" by Miriam Frankel, BBC Science Focus

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