Mysore Style Ashtanga Yoga

Ashtanga yoga is taught on-one in a group setting.

Doors open at 6:30am Monday-Thursday, and assistance begins at 7:30. Folks newer to practice are encouraged to arrive after 7:30 in order to receive instruction. Those with familiarity are welcome arrive at a time that suits them best.

Early Bird: 6:30-8:30am
Late Shift: 8:30-10:00am

In order to register for class, please visit and create an acccount.

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Sep 28 2022


6:30 am - 10:00 am


The Yoga Club
1418 14th ST NW


  • Michael Joel Hall
    Michael Joel Hall
    Authorized Ashtanga Yoga Teacher & Coach

    I’m a yoga coach.I help people use yoga to enrich their lives.

    I’ve worked one-on-one with hundreds of students, studied and taught all over the world, and I’m just as passionate today as I was 20 years ago. I’m a level 2 authorized Ashtanga yoga teacher and a certified functional movement specialist.

    My mission is to educate and empower folks with effective tools and systems to live a more fulfilling life. I use my experience with yoga to do just that.

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