Mysore Style Ashtanga Yoga
Ashtanga yoga is taught on-one in a group setting.
Doors open at 6:30am Monday-Thursday, and assistance begins at 7:30. Folks newer to practice are encouraged to arrive after 7:30 in order to receive instruction. Those with familiarity are welcome arrive at a time that suits them best.
Early Bird: 6:30-8:30am
Late Shift: 8:30-10:00am
In order to register for class, please visit theyoga.club and create an acccount.
Michael Joel HallAuthorized Ashtanga Yoga Teacher & Coach
I’m a yoga coach.I help people use yoga to enrich their lives.
I’ve worked one-on-one with hundreds of students, studied and taught all over the world, and I’m just as passionate today as I was 20 years ago. I’m a level 2 authorized Ashtanga yoga teacher and a certified functional movement specialist.
My mission is to educate and empower folks with effective tools and systems to live a more fulfilling life. I use my experience with yoga to do just that.