The Shala Daily

YOGA β€’ PHILOSOPHY β€’ LIFE

June 16, 2026
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Mental Health Considerations

This is a video about Mental Health Considerations for Ashtanga Yoga Practitioners.

πŸ•‰οΈ KEY CONCEPTS

svādhyāya
Self-study; reflective inquiry
dharma
Purpose; one's calling and duty
tapas
Disciplined effort; burning commitment
karma
Action and its consequences

This is a video about Mental Health Considerations for Ashtanga Yoga Practitioners. Visit michaeljoelhall.com/coaching to book a session if you’d like to chat about your practice.

From Video: Mental Health Considerations on michaeljoelhall.com

"This is a video about Mental Health Considerations for Ashtanga Yoga Practitioners. Visit michaeljoelhall.com/coaching to book a session if you’d like to chat about your practice."

β€” MJH

This is a video about Mental Health Considerations for Ashtanga Yoga Practitioners.

β€” MJH
Original Article: "Video: Mental Health Considerations" by Michael Joel Hall, michaeljoelhall.com

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